Couples Counselling

I specialize in Emotionally Focused Therapy (EFT), a powerful modality for cultivating healthy and loving relationships that support our mental health during life challenges and allow us to flourish and thrive. I support couples with effective, caring communication. I help couples recover from major disruptions or changes to their relationship, including the birth of a child, loss of a loved one, mental health crisis, or infidelity. I also work with couples around family issues, including navigating differences in parenting styles or values.